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Cocoa Beans - Nicaragua
Cocoa Beans - Nicaragua

Cocoa Beans - Nicaragua

Regular price €4,50 €15,00 Unit price per
Tax included.

  Taste

Nicaragua - cocoa, rose, jasmine, vanilla and yogurt

  Consumption

It is advisable to roast cocoa beans for 15 minutes at 130 degrees. Roasting cocoa beans will reveal a chocolate aroma and make them easier to peel.

  • Healthy snack (cocoa bean + date)
  • Cocoa beans are great for seasoning salads
  • Blend in green or fruit smoothies (cocoa beans give crispness and chocolate aroma)
  • Pour on porridge (oatmeal + cocoa beans + banana + nut butter)
  • Decorate cakes, pies or healthy snacks (dried fruit + cocoa beans)

   Benefits of Cocoa Beans

  •  A source of antioxidants - protects the body from aging
  • The proteins and fatty acids in cocoa help regulate cholesterol
  • Activates blood circulation and brain activity
  • Promotes the production of endorphins (happiness hormones), thus helping to reduce stress and depression

Read more about cocoa beans:
- How is cocoa produced?
- RECIPE: chocolate banana bread
- RECIPES: healthy cocoa energy balls

Country                                        Ingredients

Nicaragua                        100% cocoa beans

 

Nutritional value of 100g

energy value 2140 Kj / 521 kcal
fat 42.6g
of which saturated fatty acids 25.6 g
carbohydrates  1.3 g
of which sugars 1.3 g
fibrous materials 38.6 g
protein 13.7 g
salts 0.1 g