How to make cocoa?
How much cocoa should I consume?
10 - 15 g. - light cocoa drink, suitable for daily use
25 - 35 g. - medium-strength cocoa drink
35 - 40 g. - strong cocoa drink, suitable for cocoa ceremonies
1 tsp. ground cocoa = 5 g.
How to make cocoa (for one cup):
- Cocoa 10 - 30 g / 2 - 5 teaspoons of ground cocoa
- 3/4 cup hot water
- A splash of plant-based milk
- Your favorite sweetener (optional)